Book a trainer
Let’s help you find a match!
We are working hard to set up a match-making site to connect trainers and participants. However, we are not there yet.
For now, you have two options: An easy one and a more challenging one.
Level 1 (easy)
Please write a training-request here and we will get back to you.
Level 2 (challenging)
Go to a social media platform and post a call to your network. You could write:
“Hi every one! I heard about @democracyfitness and was wondering if there is any Democracy Fitness Trainers in [your country/region].”
If nothing else, you will have helped to start a conversation. Thank you!
Training and democracy presentations
Democracy Fitness can be used in many ways and contexts. The individual muscle training programs can easily stand alone and function as an active 30-minute break in an established group. A workout can also be combined with a presentation on Democracy Fitness as a concept and method or a presentation on participation and democracy innovation that provides insight into new ways of working with democracy and participation.
Democracy Fitness Trainer Camp
Do you want to become a Democracy Fitness Trainer? If you and others from your organization or workplace need a Trainer camp so you can use Democracy Fitness in your work, write to us. We run regular two-day Trainer Camps and you can book us for an international Trainer Camp for you and your colleagues.
You can read more here
For those who have tried Democracy Fitness but are not a trainer
We often find that participants in Democracy Fitness trainings get excited and want to share their experience with other colleagues, partners or people. This makes us very happy! When we get a common language for democracy and feel muscles like disagreement, active listening or empathy, it creates energy that many want to take further. Of course we want to support this!
You are very welcome to:
- Tell us about your experience with Democracy Fitness in your work or network
- Use the metaphors and concepts you’ve picked up from the training
- Inspire others to try a training or contact us for collaboration
However: It is important that you do not facilitate Democracy Fitness trainings yourself unless you are a certified trainer. The trainer camp ensures that the training is conducted with quality, safety and credibility and that we take care of the method and the community we build together.
If you are interested in becoming a trainer, you can read more in the Become a trainer-section or contact us at contact@democracyfitness.org. We would love to have you join us, but in a way that prepares you properly.
