29. October 2025

Exercise your democracy muscles in the run-up to the municipal elections

Every Friday leading up to the municipal elections, you now have the opportunity to exercise your democracy muscles. Everyone is welcome and it’s completely free!

Right now you have the opportunity to become better at disagreement, to listen more actively and discover that you can mobilize others for your cause!

Train your disagreement muscle this Friday. Read more here.
Train active listening on November 7. Read more here.
Train the mobilization muscle on November 14. Read more here. (This training is in English, so invite your English-speaking friends along)

We hope to see many of you!

Latest news

Press Release: Democracy Fitness Movement Expands in Germany

Press Release: Democracy Fitness Movement Expands in Germany

A Historic Milestone: Democracy Fitness Goes German in Freiburg

A Historic Milestone: Democracy Fitness Goes German in Freiburg

Why Is The Trainer Important?

Why Is The Trainer Important?

Democracy Fitness Global at Folkemødet 2026: Nine Years of Training Democracy Muscles

Democracy Fitness Global at Folkemødet 2026: Nine Years of Training Democracy Muscles

No results found.