Cihan Koral

Video transcript

So I'm Cihan Koral. I'm from Turkey, Istanbul. I came to democracy fitness training because I thought it's and I thought and I really found it to be that it's very up to the spirit of the times. It's quick, but also it's not lame.

There is depth to it. There is info, but also it's not boring you or you're not getting overwhelmed. and I think it's a bit translated to youth or to the times so that it can be maybe multiplied more or it could be used in different spaces and we don't need to ask two three days per person one at a time but we can do it in smaller versions in different versions so I wanted to have this light but useful vision with me and that's why I joined.

I think the fact that definitely this is a fitness training so the more you do it the more it will be a workout and you will get trained and you will get better but also again even if you are the best if you don't do it you will get weaker again and you will lose it so definitely this perspective the other one is we're all training together that's another one so we are trying to move forward together and also the fact that this is just some things that we try out and in real life things will look in a different way they will not be the same but this is just a way to ignite things so I think I'm taking this